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Cross Fit

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Rogue Fitness

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Past Regionals

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2016 CrossFit Games – Individual Competition

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Cross Fit – who does it

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From – FightingforLife

From – Mission 6 Nutrition

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Cross Fit

CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

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Cross Fit Games The Challenge
Cross Fit Web
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The athletes took to the beach in the inaugural @DownUnderCrossFitChampionship. @amandajbarnhart, @mattmcleodd and @projectxgram lead all heading into the final day of competition.⠀

Watch 📺 live.ducfchamp.com/stream • #Sanctionals #CrossFitGames #Sports #Swimming #Fitness
🎙 @natlovesyou22
The feeling you get when you KNOW you did everything you could exactly the way you planned 🥰 @brazilcrossfitchamp⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
WE ⠀⠀⠀⠀⠀⠀⠀⠀⠀
—⠀⠀⠀⠀⠀⠀⠀⠀⠀
ME ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TEAMCRSC #SQUAD #LOVE #FAM #COMMUNITY #GRATEFUL #FORTHEHOMIES #MOTIVATION #EXECUTION #brazil #saopaulo #bcc

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Best Of 2019
Best Of 2019
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