Cross Fit – who does it
From – FightingforLife
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.
Great, many thank's! Think I must have googled every and all possible keywords but 'movements' 😆. You...
📸: Lillian Archer Photography
#crossfit #fitness #weightlifting #clean #snatch #thisorthat #health #inspiration #motivation #community #lift #hwpo 15 Comments
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Vighnaharat Antim Salman khan
Shah Rukh Khan
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