CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

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The CrossFit Games

Masters Athlete Dieter Improving Movement "We all need to improve movement in the transverse plane! ... Keep shoulders in line with pelvis and initiate movement with foot and glutes!" —Jen Dieter, four-time CrossFit Games Masters competitor 41 Comments Met Jennifer Dieter at a rock tape seminar. She is very dedicated.That is one area where I think CrossFit has slightly failed. Not too many movements that involve the transverse plane....How many of these movements will be in regionals workouts

Posted: Yesterday

The CrossFit Games

Jamie Greene Handstand Walk Double Take "👋 Hayyy El video me!... Good one dicko 🤦‍♀️😂🤷‍♀️ Didn't miss one until this... it's funny how something as small as being videoed can change what you do every time, no wonder quite often when we get to comps shit... 62 Comments I want to know how she going to carry a sandwich while doing that.She kiss her mother with that mouth? lolÉmilie pourtant ça à l'air tellement facile quand ils le font XD

Posted: Yesterday

The CrossFit Games

Hellman and Smith Race to Finish The Battleground Three-time Games qualifier Jennifer Smith 🇺🇸 and individual rookie Camilla Salomonsson Hellman 🇸🇪comfortably cruise across the finish in the opening heat of The Battleground. #CrossFitGames 51 Comments Dragging was always gonna be the easier technique than lifting 😏Jen Smith’s many facial expressions are life. Her weekly recap of facial expressions during each WOD in the Open 😂😂😂❤️❤️❤️Were they allowed to rescue roll

Posted: 4 days ago

The CrossFit Games

Will Georges - 2018 CrossFit Games, CrossFit Total Georges Willy, the first individual male from Vosges, France, to qualify for the CrossFit Games, deadlifts 590 lb. (267 kg) during the CrossFit Total in 2018. Georges tied for fifth in the event and finished ninth overall. 🌲🌲 36 Comments Willy is a french beast ;-)
I am so much looking forward to see him at the 2019 gamesI hope he makes regionals this year! 💪💪Well good for him...since they can't win their own bike race...😂🤣😂🤣

Posted: 5 days ago

The CrossFit Games

Annie Thorisdottir's 172,5 kg deadlifts 🎙 Annie Thorisdottir : "Build the foundation brick by brick 👊🔥 172,5kg/380lb."
Thorisdottir deadlifted 385 lb. in the CrossFit Total at the 2018 Reebok CrossFit Games \ 393 Comments Look out my daughter is on her way! 185#, only 13 years old and only has been doing it 1...There is a guy in the back ground with his mouth open.....yeah buddy, that just happened!With that technique who needs belt or other accessories?!!!💪👌🔥🔥🙏♥️

Posted: Last week

The CrossFit Games

FiCTOQ - Palomba Snatch Mike Palomba: Hit the Fittest in Cape Town workout 3 for fun yesterday, ended with a 275 lb. snatch, where you at Tim Paulson??” 42 Comments No rep!!! The barbell came down overhead!😱I saw a press, no?Los locales esos están asegurados a todo riesgo... por que con esas hostias que le meten al suelo y por...

Posted: Last week

The CrossFit Games

Don‘t Be Shy Luckett Brandon Luckett: “Still too scared to bike outside, thanks Pat Vellner 😂. So I’ll put some miles in, in the comfort of my home.” 22 Comments Indoor trainer will improve your fitness for sure.Don’t be shy!!! Met your parents at the Games. Ride on!cadence cadence cadence. Pro Tip : Try 90-110 :)

Posted: Last week

The CrossFit Games

Dani Mosbrucker - Strict Muscle-ups For Time Dani Mosbrucker, fittest in Idaho in the 2018 Open: “It once took me over an HOUR to do 30 kipping MU...Last week I did 30 strict muscle-ups for time. It turned into singles really fast, but progress is progress!😅
It’s... 24 Comments Jack Watson how easy Man. We weren’t making it look
This easy 🤣🤣🤣Daniela Guetti vedi come noi l’altro giorno ....il segreto è la presa☝🏻 ma lei lo fa senza box sotto😌
Uguale...Patrick Aubin Boise Crossfit ! You should try it out

Posted: Last week

The CrossFit Games

Kari's Super Sunday Complex -TTB Kari Pearce CrossFit Games Athlete:
-7 bottom half hanging leg raises
-7 top half hanging leg raises
-7 strict toes to bar 166 Comments Allways a bigger boss, lol.
The other day bethany shadburne upped the same kind of vid with the same exercises...Can see her ABS ripping through the shirt, good for her!Yeah so I think we both can be better at toes to bar Lizzie Sabo

Posted: 2 weeks ago

The CrossFit Games

Rope Climb Complex 🕶 Lauren Kathryn:
1 rope pull up
Pike leg lift
Straddle leg lift
1 pull up 48 Comments Lauren! When I saw this scrolling through my news feed I was like, wait a minute that box looks familiar?!?...Great progression.. honestly wish my coaches had something like this programmed one day.Donna Kay Webster I see you and your athletes!!!! Way to go Lauren!!! Love this box!!

Posted: 2 weeks ago

The CrossFit Games

Wodapalooza Online Qualifier - Team Challenge The Team Challenge for the 2018 Wodapalooza Online Qualifier (#WZAOC) is underway. Grab two friends and visit The Wodapalooza Fitness-Festival for details and registration. 8 Comments Justin Breitling Frankie Garcia

Posted: 2 weeks ago

The CrossFit Games

Mathew Fraser: Three-Time Fittest Man on Earth A person who has surpassed all rivals in competition time and time and time again: Mathew Fraser.
Champion. Three-time Fittest Man on Earth. 45 Comments I see you alpha channeled and blurred in someone on a separate layer to hide a certain podium finisher. Smart.Are we getting a Fraser movie? come on!!!He seems sooo tiny....but full of strength and endurance....

Posted: 2 weeks ago

The CrossFit Games

Who's Got Next Dane Smith: "Just over here training for the unknown and unknowable w/ Josh Vales who knows what these new sanctioned events are throwing at us🤷‍♂️" CrossFit Krypton 594 Comments James Hardin, you can up the game... every time someone actually makes it in the hole the opponent has to...Evan Smith I think I could beat your dad at this (probably not your mom). I could beat Caleb Skjervem...Bart hoere crossfit alsof situps nog niet kut genoeg waren

Posted: 2 weeks ago

The CrossFit Games

Stephanie Chung - Gymnastics Session Stephanie Chung: Stall bar gymnasty strength from yesterday’s The Training Plan, Handspring Gymnastics session 🤸🏻‍♀️💪🏼 Give it a go...this was my third of four sets!
1 - leg lift with 5sec descent
2 - top half leg lifts
3 -... 125 Comments I thought she was gonna climb the peg board backwards.Nina Still. What a great alternative to climbing on a box and hanging off a bar. No swinging, more stability,...Idc what’s going on here, she’s fine as hell 😩🔥

Posted: 2 weeks ago

The CrossFit Games

Rowing Options CrossFit China on Instagram: "#innovation
中国绝不止“四大发明”。 New Games event?🧐🤓
#CrossFit #crossFit中国 67 Comments So... Can we expect Castro to link two of these combo's together like a K4 canoe for the Team-event as...The Chinese probably stole the technology from Concept 2 and branded their Fugazy rowers with Concepts label.CrossFit Games: *sees people moving* NEW GAMES EVENT!?!??!?!

Posted: 2 weeks ago

The CrossFit Games

Posted: Yesterday

The CrossFit Games

Added video

Masters Athlete Dieter Improving Movement "We all need to improve movement in the transverse plane! ... Keep shoulders in line with pelvis and initiate movement with foot and glutes!" —Jen Dieter, four-time CrossFit Games Masters competitor
The CrossFit Games 41 Comments That is one area where I think CrossFit has slightly failed. Not too many movements that involve the transverse plane....Now I have a new idea to program for my training clients!!! Thanks, Jennifer!!! Lookin' good, btw!Superstar!!!

Posted: Yesterday

The CrossFit Games

Posted: Yesterday

The CrossFit Games

Added video

Jamie Greene Handstand Walk Double Take "👋 Hayyy El video me!... Good one dicko 🤦‍♀️😂🤷‍♀️ Didn't miss one until this... it's funny how something as small as being videoed can change what you do every time, no wonder quite often when we get to comps shit... 62 Comments Omg!!! I wonder if there is also a kas gym! Christopher IzzyShe kiss her mother with that mouth? lolI want to know how she going to carry a sandwich while doing that.

Posted: Yesterday

Patrick Vellner

@PatVellner

When it’s finally the weekend and you’re with your friends, but it’s been an absolute beatdown of a week...
#justleaveme #icanteven #dead #weekend #barelymadeit #lauraslegisbiggerthanmybody https://t.co/Sh9yUQ9uGw

Posted: 2 days ago

Patrick Vellner

@PatVellner

#TBT to an epic week of fitness in Bath hanging out with these legends during strengthindepthuk. 🤘🏼
Props to https://t.co/KpUy2EeKrK for making this happen. 10/10 would exercise again.… https://t.co/kLExSyz8sS

Posted: 3 days ago

Mat Fraser

@MathewFras

Want to hang with Sammy and I on a luxury yacht in Miami? We’ll cover your flights, hotel and hook you up with VIP passes to The Wodapalooza Fitness-Festival. Support a great cause (Barbells for Boobs )and enter here:
https://t.co/Y1ChnG8nSS...

Posted: 5 days ago

Sara Sigmundsdottir

@SaraSigmundsdot

Just about to go live with @niketraining on Instagram, come train with me! #strength #nike #training #live

Posted: Last month

The CrossFit Games

@CrossFitGames

Through @CrossFit, @katrintanja 🇮🇸 has broken barriers and shattered preconceived notions of female power. She put her mental and physical strength on display becoming the Fittest on Earth in 2015 and 2016. She is an example of what is possible.... Katrín Davíðsdóttir Retweeted

Posted: Last month

Added photos

For being such a huge inspiration this is what 8 months of CrossFit has done for me

Posted: Last month

Dreamsportshorses

dreamsportshorses

Enjoying @flyinge 0 comments 18 likes

Posted: Last month

Katrin Davidsdottir

Mobile status update

CNN Sport Welcome to the The CrossFit Games, where the world’s best CrossFit athletes compete for the title of “The Fittest on Earth”
Katrin Davidsdottir shared CNN Sport's video. 55 Comments Stefano Andreatta It's time to support Katrin ;-)Iam keen Anna Pateman you reckon adam handle itAnn Ma it will be great 😀 i look forward for this event

Posted: 3 months ago