CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

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Patrick Vellner

PatVellner

Swipe back and forth for extreme fitness!
And potential no reps... #depth 🤫
Anyone looking forward to wall balls in the open?
#openseason #wallballs #squat #miami #launch #fitness #crossfit #reebok #loudandlive… https://t.co/amH7HhyHkf 2 Likes

Posted: 2 days ago

Patrick Vellner

PatVellner

What. A. Week!
We had such an amazing time in Kauai. It was a privilege to be able to tour around such a beautiful place and help support an amazing cause. Thank you kealafoundation ultimatehawaiiantrailrun and… https://t.co/yAVk9gFg7u 16 Likes

Posted: 4 days ago

Patrick Vellner

PatVellner

Kids competition day! This is why we run.
#forthekids #changelives #loveiscontagious #kealafoundation #ultimatehawaiiantrailrun #whywerun #romwod
#Repost @romwod
・・・
About yesterday ... This is #WhyWeRun. The… https://t.co/xlg9XMDkvD 14 Likes 1 Retweets

Posted: Last week

Patrick Vellner

PatVellner

Having a blast with the kids at CrossFit Poipu. Seeing first hand the labour of love that is the kealafoundation has been incredible. The Keala staff pour their hearts into these kids, providing them with daily… https://t.co/zfR3Tm4Xvy 28 Likes 1 Retweets

Posted: Last week

Ben Smith

Ben_Smith13

REGISTRATION IS LIVE! Join us for CrossFit Krypton’s very first Training Camp on September 28th and 29th with Me, @adamklink, and some of the other Krypton team! You will leave with a greater understanding and… https://t.co/mherHLKkNU 12 Likes

Posted: Last month

Ben Smith

Ben_Smith13

330 today. Starting to feel like myself again. I mean... I'd go throw down hard next week if the wildcard opportunity came up... What do y'all think? #Ben11 ? https://t.co/YA3EiPxXII 149 Likes 15 Retweets

Posted: Last month

NOBULL

justthehorns

Yes, this is a real text message. @katrintanja #IAMNOBULL #JustTheHorns https://t.co/R1cD7NFhkP 10 Retweets

Katrín Davíðsdóttir Retweeted

Posted: 3 months ago

Katrín Davíðsdóttir

katrintanja

Here's a closer look at my upcoming memoir, DOTTIR! 💥❤️🙈 You can pre-order it here: https://t.co/C878P6zJ5S https://t.co/fMiDoaJkH0 134 Likes 9 Retweets

Posted: 3 months ago

Reebok

“When you give something everything that you have, it's amazing what starts happening.” -@katrintanja Join the women making change. #BeMoreHuman https://t.co/fbNSrUv6Jv https://t.co/QXf6s7m8d5 34 Retweets

Katrín Davíðsdóttir Retweeted

Posted: 6 months ago

Ben Smith

Ben_Smith13

To all these “Sanctional” event coordinators that are qualifying athletes for the CF Games: This seems like common sense?... Don’t have people programming the events for the competition… https://t.co/FkQR8aRivE 86 Likes 8 Retweets

Posted: 7 months ago

Mat Fraser

MathewFras

LAST CHANCE to enter to be my VIP for Wodapalooza, all to support Barbells for Boobs! Flights, hotel and even a meal on a luxury yacht are covered. GO:
https://t.co/0nQbxYI9Ec https://t.co/zBfjlikhW5 108 Likes 12 Retweets

Posted: 8 months ago

Mat Fraser

MathewFras

Support the work of Barbells for Boobs for a chance to fly Miami to have a meal with Sammy and I on a yacht and win VIP passes to Wodapalooza.. ENTER:
https://t.co/jbqV1I1yoM https://t.co/TVFOxnRmaR 176 Likes 13 Retweets

Posted: 9 months ago