LIVE: 2018 The CrossFit Games
2016 CrossFit Games – Individual Competition
Cross Fit – who does it
From – FightingforLife
From – Mission 6 Nutrition
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.
5-4-3-2-1 strict pull up
10-9-8-7-6 sec chin over bar hold
—Courtney Walker 245 Comments Bring on the pull-up experts.... I can’t wait to hear how much more “strict” your pull-ups are than hers...Aimee Cringle next week one day in the morning! After we’ve recovered from The Castle GamesI wouldn't call that a strict pull up... but impressive all the same.
Challenge: try 5 quick straight into 5 slow with pauses —Bethany Shadburne crossfitgames 250 Comments My wife says I can’t watch CrossFit anymore. 😆I can just imagine 19.1 butt to bar!Where are all the trolls on strict movements?
Bergeron would go on to finish eighth overall that year and was a part of the CrossFit Training Seminar Staff. Smith...
Michael Tasca takes Mathew Fraser for a ride in his 850 HP Ford Mustang. 113 Comments Yaiza Dorta ni ganando 3 veces seguidas le he visto esa cara de niño en mañana de reyes 😂😂😂😂Chris maybe you could get a mustang?Chris Armstrong the sound Matt makes when he watches the clip where him and vellner fall off the rope decent...
✔️This drill will also help build false grip strength. If you have a strict MU you can raise the rings higher... 443 Comments I've counted 300 reps so far....she doesn't get tired!This is SUPER helpful...I have been struggling with the concept of tying all of the movements of a muscle up...Bart De Goede mogelijk heb je dit allang gezien maar tag je toch even.
3 strict pull ups
3 chin-up levers to a pull over then back down (3 more chin-up levers and 3 strict pull ups)
The second set of pull ups is harder than expected but it’s a... 275 Comments Carrie Parikh We should video one or both of us attempting this and play them side by side. It would...Carel Smith ... as soon as I've nailed my strict, it's straight into this 🤔🤷♀️Arielle Swingle this is what you look like when getting hips to the bar....
In your dreams😅😅😅
🖥 Streaming on YouTube and Journal.CrossFit.com. 3 Comments I stopped watching when this talkshow cringe shizzle startedNichelle HoegeOrion Castelli
You have until Sept. 24th at 5 p.m. to complete all four workouts and register.
There is still time to participate. Tag a partner and register! You have until 5 p.m. PT,... 67 Comments Shane Moss next weekRuth, can you show Jim these please! Quite good workouts!! It won’t be ideal next week for him with the...Do all 4 of these events have to be completed by Monday at 5 pm ?
The CrossFit Games was live — with 5.11 Tactical. 983 Comments The CrossFit Games Participate in the live poll by clicking the purple icon next to the chat box. (top-right corner on desktop)Al Jerome DuyanWow wish I knew the workouts so I could actually do this instead of sitting around for 25 min waiting...
Katrin Davidsdottir shared CNN Sport's video. 50 Comments Awesome event. But it is about time all the athletes in the games had biological passports.Where can I watch the games from the UK?Dustin N Brandi Bannister we gotta watch this together!
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